[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.minimali.cz\/kesu-orechy-pro-kazdy-den\/#Article","mainEntityOfPage":"https:\/\/www.minimali.cz\/kesu-orechy-pro-kazdy-den\/","headline":"Ke\u0161u o\u0159echy pro ka\u017ed\u00fd den","name":"Ke\u0161u o\u0159echy pro ka\u017ed\u00fd den","description":"Milujete v\u0161elijak\u00e9 o\u0159\u00ed\u0161ky? R\u00e1di mls\u00e1te na\u0161e tuzemsk\u00e9 druhy, ale je\u0161t\u011b v\u00edce jste p\u0159ilnuli k zahrani\u010dn\u00edm, jako jsou pr\u00e1v\u011b ke\u0161u o\u0159echy? Pak si je klidn\u011b d\u00e1vejte ve velk\u00e9m, hned v\u00e1m sd\u011bl\u00edme pro\u010d. Sta\u010d\u00ed hrst denn\u011b a nepot\u0159ebujete \u017e\u00e1dn\u00e9 dal\u0161\u00ed l\u00e9ky. Ke\u0161u o\u0159echy jsou nacpan\u00e9 prosp\u011b\u0161n\u00fdmi l\u00e1tkami. Pe\u010dete, va\u0159\u00edte, d\u011bl\u00e1te sal\u00e1ty, smoothie, ka\u0161e \u010di si d\u00e1te rann\u00ed...","datePublished":"2021-01-16","dateModified":"2023-06-01","author":{"@type":"Person","@id":"https:\/\/www.minimali.cz\/author\/#Person","name":"","url":"https:\/\/www.minimali.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b86e461e91a792eb6523c2667396c9868de382fea5dd80e25dc0d9e030173b65?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b86e461e91a792eb6523c2667396c9868de382fea5dd80e25dc0d9e030173b65?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"minimali.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.minimali.cz\/wp-content\/uploads\/miska%20s%20ke%C5%A1u,%20kokosem%20a%20jahodama.jpeg","url":"https:\/\/www.minimali.cz\/wp-content\/uploads\/miska%20s%20ke%C5%A1u,%20kokosem%20a%20jahodama.jpeg","height":0,"width":0},"url":"https:\/\/www.minimali.cz\/kesu-orechy-pro-kazdy-den\/","about":["Zbo\u017e\u00ed"],"wordCount":426,"articleBody":"   Milujete v\u0161elijak\u00e9 o\u0159\u00ed\u0161ky? R\u00e1di mls\u00e1te na\u0161e tuzemsk\u00e9 druhy, ale je\u0161t\u011b v\u00edce jste p\u0159ilnuli k zahrani\u010dn\u00edm, jako jsou pr\u00e1v\u011b ke\u0161u o\u0159echy? Pak si je klidn\u011b d\u00e1vejte ve velk\u00e9m, hned v\u00e1m sd\u011bl\u00edme pro\u010d.Sta\u010d\u00ed hrst denn\u011b a nepot\u0159ebujete \u017e\u00e1dn\u00e9 dal\u0161\u00ed l\u00e9ky. Ke\u0161u o\u0159echy jsou nacpan\u00e9 prosp\u011b\u0161n\u00fdmi l\u00e1tkami.Pe\u010dete, va\u0159\u00edte, d\u011bl\u00e1te sal\u00e1ty, smoothie, ka\u0161e \u010di si d\u00e1te rann\u00ed sn\u00eddani s o\u0159\u00ed\u0161ky? V tom p\u0159\u00edpad\u011b rozhodn\u011b vyu\u017eijete ke\u0161u 1kg Nakliceno.cz.V\u011bt\u0161\u00ed balen\u00ed je v\u017edy v\u00fdhodn\u011bj\u0161\u00ed.Ke\u0161u BIOKvalitu t\u011bchto o\u0159ech\u016f nepodce\u0148ujte. Nejlep\u0161\u00ed je vyb\u00edrat si druhy v BIO kvalit\u011b. T\u00edm d\u00e1v\u00e1me najevo, \u017ee n\u00e1m nen\u00ed jedno, co j\u00edme, ale \u017ee db\u00e1me na vysokou kvalitu, proto\u017ee si chceme ka\u017ed\u00fd o\u0159\u00ed\u0161ek vychutnat. BIO kvalita tak\u00e9 znamen\u00e1 ekologick\u00e9 zem\u011bd\u011blstv\u00ed a podporu p\u0159\u00edrodn\u00edch zdroj\u016f. Jedin\u011b d\u00edky p\u0159irozen\u00e9mu zp\u016fsobu p\u011bstov\u00e1n\u00ed si tento druh o\u0159echu m\u016f\u017ee zachovat svou plnou a vyv\u00e1\u017eenou chu\u0165 a tak\u00e9 v\u0161echny pot\u0159ebn\u00e9 a cenn\u00e9 l\u00e1tky.Ekologick\u00e9 zem\u011bd\u011blstv\u00ed tak\u00e9 znamen\u00e1, \u017ee se lid\u00e9 chovaj\u00ed k p\u016fd\u011b a rostlin\u00e1m s \u00factou. V\u0161e p\u011bstuj\u00ed s ohledem na \u017eivotn\u00ed prost\u0159ed\u00ed.P\u011bstuj\u00ed se v tropick\u00e9 oblasti Ameriky, Afriky a Asie. U n\u00e1s na zahrad\u011b je tedy nenajdeme.Samoz\u0159ejm\u011b jsou nejlep\u0161\u00ed natural, tedy p\u0159irozen\u00e9 druhy bez soli. Ano, k mls\u00e1n\u00ed ve\u010der u televize rad\u011bji s\u00e1hneme po slan\u00fdch, ale ty u\u017e obsahuj\u00ed s\u016fl. Tak\u017ee nejprosp\u011b\u0161n\u011bj\u0161\u00ed jsou samoz\u0159ejm\u011b \u010dist\u00e9 bez p\u0159idan\u00e9 soli nebo jin\u00e9 \u00fapravy. Vysok\u00fd obsah soli nen\u00ed pro t\u011blo prosp\u011b\u0161n\u00fd. Nav\u00edc pra\u017een\u00edm se ztr\u00e1c\u00ed z o\u0159ech\u016f pot\u0159ebn\u00e9 \u017eiviny.O\u0159echy m\u016f\u017eete poj\u00eddat jen tak pro radost, m\u016f\u017eete je p\u0159id\u00e1vat do j\u00eddel, ka\u0161\u00ed, pokrm\u016f, sal\u00e1t\u016f \u2013 ovocn\u00fdch, zeleninov\u00fdch, smoothie, dezert\u016f. Vykouzl\u00edte s nimi jist\u011b zaj\u00edmav\u00e9 recepty. N\u011bkdo je ale klidn\u011b sn\u00ed jen tak po hrstk\u00e1ch, kdy\u017e m\u00e1 na n\u011bco chu\u0165.Najdeme je i ve vitari\u00e1nsk\u00e9m j\u00eddeln\u00ed\u010dku. Rozhodn\u011b nesm\u00ed chyb\u011bt u j\u00eddel typu raw. D\u00edky snadn\u00e9 \u00faprav\u011b, sta\u010d\u00ed namo\u010dit a rozmixovat na ka\u0161i, jsou z\u00e1kladem mnoha om\u00e1\u010dek, pomaz\u00e1nek i kr\u00e9m\u016f.                                                                                                                                                                                                                                                                                                                                                                                          4.6\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ke\u0161u o\u0159echy pro ka\u017ed\u00fd den","item":"https:\/\/www.minimali.cz\/kesu-orechy-pro-kazdy-den\/#breadcrumbitem"}]}]