[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.minimali.cz\/nenechte-slunce-aby-vam-znicilo-dovolenou\/#Article","mainEntityOfPage":"https:\/\/www.minimali.cz\/nenechte-slunce-aby-vam-znicilo-dovolenou\/","headline":"Nenechte slunce, aby v\u00e1m zni\u010dilo dovolenou","name":"Nenechte slunce, aby v\u00e1m zni\u010dilo dovolenou","description":"Bl\u00ed\u017e\u00ed se l\u00e9to, a s n\u00edm samoz\u0159ejm\u011b obdob\u00ed, kdy jezd\u00edme na dovolenou. Nemus\u00edme jezdit nikam k mo\u0159i, proto\u017ee slun\u00ed\u010dko posledn\u00ed roky po\u0159\u00e1dn\u011b p\u00e1l\u00ed i u n\u00e1s. Proto je d\u016fle\u017eit\u00e9 db\u00e1t na d\u016fslednou ochranu proti nadm\u011brn\u00e9mu slune\u010dn\u00edmu z\u00e1\u0159en\u00ed. To lze zajistit n\u011bkolika zp\u016fsoby. Z\u016fst\u00e1vat ve st\u00ednu po celou dovolenou ale nemus\u00edte. Pamatujte na jin\u00e9, efektivn\u011bj\u0161\u00ed a...","datePublished":"2022-02-22","dateModified":"2023-06-01","author":{"@type":"Person","@id":"https:\/\/www.minimali.cz\/author\/#Person","name":"","url":"https:\/\/www.minimali.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b86e461e91a792eb6523c2667396c9868de382fea5dd80e25dc0d9e030173b65?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b86e461e91a792eb6523c2667396c9868de382fea5dd80e25dc0d9e030173b65?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"minimali.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.minimali.cz\/wp-content\/uploads\/woman-667547_640.jpg","url":"https:\/\/www.minimali.cz\/wp-content\/uploads\/woman-667547_640.jpg","height":0,"width":0},"url":"https:\/\/www.minimali.cz\/nenechte-slunce-aby-vam-znicilo-dovolenou\/","about":["Dovolen\u00e1"],"wordCount":484,"articleBody":"Bl\u00ed\u017e\u00ed se l\u00e9to, a s n\u00edm samoz\u0159ejm\u011b obdob\u00ed, kdy jezd\u00edme na dovolenou. Nemus\u00edme jezdit nikam k mo\u0159i, proto\u017ee slun\u00ed\u010dko posledn\u00ed roky po\u0159\u00e1dn\u011b p\u00e1l\u00ed i u n\u00e1s. Proto je d\u016fle\u017eit\u00e9 db\u00e1t na d\u016fslednou ochranu proti nadm\u011brn\u00e9mu slune\u010dn\u00edmu z\u00e1\u0159en\u00ed. To lze zajistit n\u011bkolika zp\u016fsoby. Z\u016fst\u00e1vat ve st\u00ednu po celou dovolenou ale nemus\u00edte. Pamatujte na jin\u00e9, efektivn\u011bj\u0161\u00ed a lep\u0161\u00ed prost\u0159edky, kter\u00e9 v\u00e1s ochr\u00e1n\u00ed p\u0159ed sp\u00e1len\u00edm.Nechodit na p\u0159\u00edm\u00e9 slunce, kdy\u017e nejv\u00edc p\u00e1l\u00ed. Tuto v\u011btu n\u00e1m v\u0161t\u011bpovali u\u017e na\u0161i rodi\u010de a prarodi\u010de, a divili byste se, kolik lid\u00ed na ni zapom\u00edn\u00e1. Slunce p\u00e1l\u00ed nejv\u00edc okolo poledne, a v tuto dobu je opravdu lep\u0161\u00ed pohybovat se ve st\u00ednu. Hork\u00e9 po\u010das\u00ed v kombinaci se \u017e\u00e1rem slune\u010dn\u00edch paprsk\u016f m\u016f\u017ee zp\u016fsobit nejen nehezk\u00e9 a velmi bolestiv\u00e9 sp\u00e1leniny, ale i \u00fapal \u010di \u00fa\u017eeh, a to v\u00e1m dovolenou zaru\u010den\u011b zkaz\u00ed.Noste tri\u010dka. Pokud tr\u00e1v\u00edte hodn\u011b \u010dasu na slunci, rozhodn\u011b nepodce\u0148te oble\u010den\u00ed. l\u00e9to, pl\u00e1\u017e a horko sice sv\u00e1d\u00ed k no\u0161en\u00ed plavek, ale v\u011bt\u0161ina lid\u00ed si zapom\u00edn\u00e1 pravideln\u011b mazat t\u011blo opalovac\u00edm kr\u00e9mem. V\u00fdsledkem bude suven\u00fdr v podob\u011b sp\u00e1len\u00e9 k\u016f\u017ee.Co je nejd\u016fle\u017eit\u011bj\u0161\u00ed? Je nutn\u00e9 si sebou zabalit vhodn\u00fd opalovac\u00ed prost\u0159edek, na trhu je jich skute\u010dn\u011b obrovsk\u00e9 mno\u017estv\u00ed, a proto\u017ee je lep\u0161\u00ed tuto z\u00e1le\u017eitost \u0159e\u0161it d\u0159\u00edv, ne\u017e na dovolenou odjedete. Vyzkou\u0161ejte si p\u0159edem, jestli je pro v\u00e1s vhodn\u011bj\u0161\u00ed emulze nebo kr\u00e9m, vyzkou\u0161ejte v\u00edce v\u00fdrobc\u016f, proto\u017ee po n\u011bkter\u00fdch p\u0159\u00edpravc\u00edch m\u016f\u017eete m\u00edt i alergickou reakci. Je nutn\u00e9 m\u00edt p\u0159\u00edpravky na t\u011blo i na obli\u010dej a pravideln\u011b se mazat, a to hned kdy\u017e vyjdete z vody.Extr\u00e9mn\u00ed pozornost v\u011bnujte p\u0159\u00edpravk\u016fm pro d\u011bti – jejich k\u016f\u017ee je velmi n\u00e1chyln\u00e1 na po\u0161kozen\u00ed.Zde by se dalo \u0159\u00edct – kdo ma\u017ee, ten jede. Nezapom\u00ednejte na obnovu slune\u010dn\u00ed ochrany jak u d\u011bt\u00ed, tak u sebe.Dovolenou v\u00e1m nemus\u00ed zkazit horko, slunce a sp\u00e1leniny. Mus\u00edte ale m\u00edt na pam\u011bti, \u017ee podcenit slune\u010dn\u00ed kr\u00e9my se v\u00e1\u017en\u011b nevypl\u00e1c\u00ed. Je dobr\u00e9 prodiskutovat p\u0159\u00edpravky v l\u00e9k\u00e1rn\u011b, proto\u017ee ty l\u00e9k\u00e1rensk\u00e9 jsou kvalitn\u00ed, poskytnou v\u00e1m v\u00edce ochrany a b\u00fdvaj\u00ed v akc\u00edch za dobr\u00e9 ceny.Tip pro \u017eeny – v\u00edte o tom, \u017ee na obli\u010dej se mus\u00ed aplikovat speci\u00e1ln\u00ed prost\u0159edek na obli\u010dej? Zpravidla \u017eeny pou\u017e\u00edvaj\u00ed mlhu ve spreji, proto\u017ee se snadno nan\u00e1\u0161\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nenechte slunce, aby v\u00e1m zni\u010dilo dovolenou","item":"https:\/\/www.minimali.cz\/nenechte-slunce-aby-vam-znicilo-dovolenou\/#breadcrumbitem"}]}]